Weigh In record (no journal entry) for 08 May 2013
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263.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1158 kcal
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Fat: 38.35g | Prot: 158.00g | Carb: 48.45g.
Breakfast: Turkey Sausage Patty, Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Pro Performance 100% Whey Protein - Chocolate, Amplified Wheybolic Extreme 60, Grilled Chicken Nuggets (6 Pieces), Amplified Wheybolic Extreme 60. Dinner: Ham. Snacks/Other: Reese's Pieces King Size. more...
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gaining 2.6 lb a week
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