ssj4's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
180.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
1300 kcal Fat: 38.00g | Prot: 113.00g | Carb: 128.00g.   Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin. Lunch: Cheez-It Original Snack Crackers (1.25 oz), Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Chicken Breast Strips - Chicken Fajita@. more...
losing 14.0 lb a week

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