Weigh In record (no journal entry) for 09 October 2010
|
175.5 lb
Lost so far: 3.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2010:
|
781 kcal
|
Fat: 42.86g | Prot: 45.21g | Carb: 96.30g.
Lunch: Turkey Burger. more...
|
losing 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
somaliris's weight history
|