Weigh In record (no journal entry) for 28 April 2020
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115.3 lb
Lost so far: 11.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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120 kcal
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Fat: 2.44g | Prot: 10.16g | Carb: 13.45g.
Breakfast: Мясницкий Ряд Лепешка Европейская, Лосось. more...
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losing 0.3 lb a week
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