Weigh In record (no journal entry) for 08 May 2013
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232.4 lb
Lost so far: 0.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1351 kcal
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Fat: 57.38g | Prot: 58.10g | Carb: 159.04g.
Breakfast: Organic Strawberries, Instant Oatmeal - Maple & Brown Sugar, 2% Fat Milk. Lunch: Honey, Dry Egg Noodles, Beef Hot Links. Dinner: Whole Grain Oatnut Bread, Tuna Fish Salad. Snacks/Other: Creamy Peanut Butter, 100 Calorie Bar-b-q Waffle Potato Chips, Frozen Greek Yogurt - Strawberry. more...
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gaining 4.2 lb a week
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