Weigh In record (no journal entry) for 06 May 2013
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113.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1127 kcal
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Fat: 63.68g | Prot: 82.55g | Carb: 0.08g.
Breakfast: = 1/2oz Chicharron. Lunch: = 1T Mayo, = 1 hard-boiled Egg (Large). Dinner: = 1 3/4oz Grilled Chuck Bar, Pot Roast (Lean & Fat), = 3/4oz Pork scraps. Snacks/Other: = 1oz Camembert, Bourbon, = 1oz Chicharron. more...
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losing 0.8 lb a week
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