tonytimpone's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
327.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
3040 kcal Fat: 138.00g | Prot: 117.33g | Carb: 343.47g.   Breakfast: McDonald's Hash Brown, Breaded Chicken Patty, Fillet or Tenders, Coca-Cola Coca-Cola Classic (20 oz), Bacon, Plain or Buttermilk Biscuits, McDonald's American Cheese. Lunch: Coca-Cola Classic (20 oz), American Cheese, 6" Turkey Breast, Mashed Potato. Dinner: Tombstone Original Pepperoni Pizza. more...
gaining 1.5 lb a week

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