Weigh In record (no journal entry) for 08 May 2013
|
195.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2013:
|
1969 kcal
|
Fat: 139.74g | Prot: 148.72g | Carb: 34.10g.
Breakfast: California Avocados, President Feta Cheese, Farmland Dairies Heavy Cream, Wegmans Baby Bella Mushrooms, Kirkland Signature Fully Cooked Bacon, Egg. Lunch: Chicken Breast, Broccoli. Dinner: Egg, Kirkland Signature Fully Cooked Bacon, Sliced Oven-Roasted Turkey Breast, Jarlsberg Lite Reduced Fat Swiss Cheese. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Almonds. more...
|
|
2159 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sixon's weight history
|