Black Bess's Journal, 28 April 2020

Weigh In record (no journal entry) for 28 April 2020
151.2 lb Lost so far: 18.7 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2020:
1149 kcal Fat: 74.84g | Prot: 80.27g | Carb: 38.61g.   Breakfast: Harvey Fresh Whipping Cream. Lunch: Chicken Thigh Meat , Potato Chips. Dinner: Butter , Fried Egg , Tomatoes, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) . Snacks/Other: Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Pink Lady Apples. more...
gaining 4.6 lb a week

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