Weigh In record (no journal entry) for 27 April 2020
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190.0 lb
Lost so far: 2.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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645 kcal
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Fat: 21.96g | Prot: 17.77g | Carb: 102.62g.
Breakfast: Great Value Frozen Whole Strawberries. Lunch: Marketside Fresh Spinach. Dinner: Pineapple , Silk Pure Almond Milk - Original. Snacks/Other: Pistachio Nuts . more...
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losing 16.8 lb a week
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mllekikie's weight history
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