Weigh In record (no journal entry) for 08 May 2013
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270.4 lb
Lost so far: 5.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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655 kcal
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Fat: 5.37g | Prot: 65.60g | Carb: 85.00g.
Breakfast: Nonfat Black Cherry Greek Yogurt (Container). Lunch: Bananas (Large), Miracle Whip Light Dressing, Tuna in Water (Canned), Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. more...
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losing 18.2 lb a week
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stampinfanatic's weight history
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