Weigh In record (no journal entry) for 08 May 2013
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134.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 May 2013:
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854 kcal
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Fat: 20.85g | Prot: 29.97g | Carb: 142.12g.
Lunch: Hamburger, French Fries (Small), Coca-Cola (Large). Dinner: White Rice, Green Peas, Skinless Chicken Breast. Snacks/Other: Water. more...
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2138 kcal
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Activities & Exercise:
Sleeping - 8 hours, Standing - 3 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 2 hours, Driving - 2 hours, Desk Work - 1 hour. more...
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gaining 1.8 lb a week
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