Weigh In record (no journal entry) for 27 April 2020
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125.7 lb
Lost so far: 9.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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1247 kcal
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Fat: 39.27g | Prot: 83.36g | Carb: 149.05g.
Lunch: Roerei, Carrefour Praagse Ringworst, Bruine Boterham, Mozzarella Kaas, Kipfilet. Dinner: Courgette, Boni Griekse Yoghurt 0%, Boni Volwaardige Rijst, Uien, Tomaten, Aubergine. Snacks/Other: Amandelen, Boni Griekse Yoghurt 0%, Cacaopoeder (Ongezoet), Boni Chocolat Noir 72%, Banaan, Gedroogde Pruimen, Aardbeien, Everyday Magere Melk. more...
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1397 kcal
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Activities & Exercise:
Cooking - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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steady weight
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