Weigh In record (no journal entry) for 08 May 2013
|
140.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2013:
|
933 kcal
|
Fat: 39.81g | Prot: 54.62g | Carb: 83.66g.
Breakfast: Granulated Sugar , Original Buttery Spread, 7 Grain Waffles, Coffee, 1% Fat Milk. Lunch: Coffee, Rye Bread, Tuna Fish Salad . Dinner: Cabernet Sauvignon, Chicken Breast. Snacks/Other: Special Dark Chocolate, Cinnamon Sugar Pita Chips, Almonds . more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rozo822's weight history
|