Weigh In record (no journal entry) for 09 October 2010
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126.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2010:
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2472 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Sleeping - 6 hours, Resting - 1 hour, Sitting - 6 hours and 20 minutes, Housework - 3 hours, Driving - 2 hours and 40 minutes, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours. more...
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losing 1.2 lb a week
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kitkates's weight history
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