Weigh In record (no journal entry) for 27 April 2020
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218.0 lb
Lost so far: 20.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1285 kcal
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Fat: 49.50g | Prot: 49.00g | Carb: 173.50g.
Breakfast: Indianlife GARLIC NAAN. Lunch: President's Choice Chicken Pad Thai. Dinner: Cracker Barrel Cheddar Cheese. Snacks/Other: Thin Addictives Cranberry Almond Thins, Krispy Kreme Original Glazed Doughnuts. more...
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steady weight
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cnemnel1's weight history
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