Weigh In record (no journal entry) for 27 April 2020
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255.0 lb
Lost so far: 44.0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2020:
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1256 kcal
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Fat: 55.09g | Prot: 75.90g | Carb: 138.02g.
Breakfast: Coffee, Del Monte Sunfresh Red Grapefruit (No Sugar Added). Lunch: Aldi Savoritz Rosemary Entertainer, Savoritz Sesame Wheat Entertainer, Kraft Wheat Thins Original, Strawberries, Market District Roasted Red Pepper Hummus. Dinner: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Salmon. Snacks/Other: Market District Roasted Red Pepper Hummus, Aldi Savoritz Rosemary Entertainer, Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Luna Mini Luna Bar - Lemonzest. more...
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losing 4.2 lb a week
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