Weigh In record (no journal entry) for 27 April 2020
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205.6 lb
Lost so far: 13.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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1035 kcal
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Fat: 45.70g | Prot: 59.30g | Carb: 97.29g.
Breakfast: Baby Spinach, Sunset Mini Cucumbers, Youtheory Collagen, Great Value Frozen Whole Strawberries, Dole Bananas, Seasons Choice Blueberries (Unsweetened Frozen). Dinner: Sunset Mini Cucumbers, Granny Smith Apples, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Roma Tomatoes, Kroger Hearts of Romaine Lettuce, Scallions or Spring Onions, Kraft Sweet Onion, Trader Joe's Grilled Asparagus Spears, Jennie-O Seasoned Turkey Burgers (112g). Snacks/Other: Publix Old-Fashioned Naturally Flavored Lemonade, Ben & Jerry's Cherry Garcia Ice Cream . more...
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losing 2.0 lb a week
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