moakley14's Journal, 09 October 2010

chest 34, waist 28.5, arms l 11.5 r 12, thighs l 24 r 24, hips 39.5, calf l 15.5 r 15

138.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 65.04g | Prot: 27.44g | Carb: 127.02g.   Breakfast: Natural Yogurt Spread, Soft Rye Bread, Collisions Pizza Cravers Ranch Tortilla Chips. Lunch: 2% Milk American Cheese Singles, Butter, Soft Rye Bread. Snacks/Other: Fat Free Sugar Free Instant Butterscotch Pudding. more...

2146 kcal

Activities & Exercise: yard - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...