Weigh In record (no journal entry) for 27 April 2020
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167.6 lb
Lost so far: 5.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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1194 kcal
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Fat: 41.50g | Prot: 78.45g | Carb: 127.86g.
Breakfast: Vitafit Orangensaft, Hefezopf, Heißer Kakao . Dinner: Lidl Thunfisch , Hartgekochtes Ei, Hartgekochtes Ei. Snacks/Other: Twix Twix, Zitrone. more...
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losing 0.2 lb a week
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