Weigh In record (no journal entry) for 27 April 2020
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114.0 lb
Lost so far: 7.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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704 kcal
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Fat: 26.97g | Prot: 59.33g | Carb: 57.71g.
Breakfast: Driscoll's Raspberries, Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Homemade-Style Spaghetti Sauce with Meat and Vegetables. Dinner: Lasagna with Meat. Snacks/Other: Oscar Mayer Shaved Smoked White Turkey Lunch Meat. more...
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losing 1.0 lb a week
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