Weigh In record (no journal entry) for 27 April 2020
|
311.6 lb
Lost so far: 8.4 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
1509 kcal
|
Fat: 93.86g | Prot: 50.92g | Carb: 117.75g.
Lunch: Au Bon Pain Chickpea and Tomato Salad, Kroger 50% Less Sugar & Sodium Ketchup, Kroger Sriracha Ranch Dressing, Baked or Fried Batter Dipped Onion Rings, Kirkwood Chicken Leg Quarters. Dinner: Great Value Corn Chips, Old London Melba Toast Roasted Garlic, Great Value Thinly Sliced Roast Beef, Signature Cafe Artichoke Jalapeno Dip, Sabra Roasted Red Pepper Humus , Kroger Hard Salami. Snacks/Other: Apples , Stop & Shop Chocolate Dipped Fruit Bars - Banana, Doritos Cool Ranch Tortilla Chips. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gidgetgreen's weight history
|