Cristiane BF's Journal, 27 April 2020

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Weigh In record (no journal entry) for 27 April 2020

103.6 lb Lost so far: 19.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2020:

1032 kcal

Fat: 31.56g | Prot: 28.65g | Carb: 152.36g. Breakfast: Kaslink Kauravaniljakastike, Viinirypäleet. Lunch: Rainbow Kaurajuoma, Pirkka Kaura Kasvirasvasekoite 16%, Sheese Greek Style, Torino Täysjyvä Makaroni, Porlammin Vege Plus. more...

1145 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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Cristiane BF's Journal, 27 April 2020

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