Weigh In record (no journal entry) for 27 April 2020
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1118 kcal
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Fat: 48.11g | Prot: 62.37g | Carb: 107.31g.
Breakfast: Protein Factory Whey Protein. Lunch: Omelet. Dinner: Empanada Arabe. Snacks/Other: Manzana Verde. more...
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losing 0.2 lb a week
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Numix's weight history
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