Weigh In record (no journal entry) for 27 April 2020
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140.0 lb
Lost so far: 12.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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919 kcal
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Fat: 35.66g | Prot: 45.98g | Carb: 102.21g.
Breakfast: 空心菜, 面线. Lunch: 苹果（去皮）, 鸭蛋, 洋葱炒蛋, 白米. Dinner: 皮蛋, 凉拌黄瓜, 白米粥. more...
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losing 1.2 lb a week
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千里之外的🐱🐱's weight history
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