Weigh In record (no journal entry) for 27 April 2020
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140.9 lb
Lost so far: 36.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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151 kcal
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Fat: 10.00g | Prot: 6.60g | Carb: 4.70g.
Breakfast: Teho Lite Boost. Lunch: Milbona Greek Style Yogurt Creamy. more...
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gaining 3.1 lb a week
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