Weigh In record (no journal entry) for 27 April 2020
|
163.6 lb
Lost so far: 20.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
1788 kcal
|
Fat: 84.16g | Prot: 67.66g | Carb: 197.39g.
Breakfast: WonderSlim Pudding/Shake - Strawberry Cream, Schweigert Smoked Bratwurst with Cheese. Lunch: Blueberries , Daisy 4% Small Curd Cottage Cheese. Dinner: La Tortilla Factory Flour Tortilla, Corn, Cream Of Mushroom Soup (Canned, Condensed) , Hearty Beef Stew. Snacks/Other: Grandma's Chocolate Chip Cookies (40.7g), Grandma's Chocolate Brownie Cookies (40.7g), Little Debbie Nutty Buddy, Apple Oatmeal Crumble. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnybutterfly's weight history
|