Weigh In record (no journal entry) for 08 May 2013
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235.7 lb
Lost so far: 23.2 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1450 kcal
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Fat: 35.00g | Prot: 53.00g | Carb: 233.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Weight Watchers Smart Ones Ravioli Florentine. Dinner: Rev #3 Peppered Turkey, Fat Free Mini Pretzels. Snacks/Other: Sugar Free Creamsicle, French Vanilla Cappuccino. more...
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losing 3.5 lb a week
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