Weigh In record (no journal entry) for 09 October 2010
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253.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 October 2010:
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1484 kcal
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Fat: 80.51g | Prot: 80.20g | Carb: 113.95g.
Breakfast: Scrambled Egg, Butter, Cheddar Cheese, Sour Dough Bread, Bacon. Lunch: celery , carrots, Organic Hummus Classic, sourdough bread, precious cheese sticksters, ham. Dinner: butter, sourdough bread, Chocolate Cake (with Chocolate Frosting), Borracho Beans, Brussels Sprouts, Broccoli, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). more...
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gaining 10.5 lb a week
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