Weigh In record (no journal entry) for 27 April 2020
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115.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1283 kcal
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Fat: 44.39g | Prot: 55.76g | Carb: 173.44g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Canyon Bakehouse Gluten Free Everything Bagel, Mixed Salad Greens, Tuna in Water (Canned), Thousand Island Dressing. Snacks/Other: Ocean Spray 100% Juice Cranberry, Coffee, Gefen Chocolate Deluxe Macaroon Classics. more...
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gaining 5.6 lb a week
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