Weigh In record (no journal entry) for 09 October 2010
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258.4 lb
Lost so far: 43.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2010:
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670 kcal
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Fat: 36.77g | Prot: 24.36g | Carb: 63.80g.
Lunch: Chicken Noodle Soup. Dinner: French Fries (Small). more...
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losing 7.0 lb a week
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littlecopamy's weight history
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