Weigh In record (no journal entry) for 27 April 2020
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216.3 lb
Lost so far: 38.7 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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2420 kcal
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Fat: 96.00g | Prot: 66.00g | Carb: 316.00g.
Breakfast: Gatorade Thirst Quencher Lemon-Lime (12 oz), Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Kraft Velveeta Cheesy Skillets - Chili Cheese Mac. Snacks/Other: Pillsbury Oatmeal Chocolate Chip Cookie Dough, Meijer String Cheese, Ghirardelli Triple Chocolate Brownies. more...
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losing 2.8 lb a week
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