Weigh In record (no journal entry) for 27 April 2020
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293.2 lb
Lost so far: 35.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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2023 kcal
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Fat: 137.63g | Prot: 166.82g | Carb: 29.10g.
Lunch: Morrisons Tinned Tomatoes, Tesco Medium Eggs, Tesco Quarter Pound Beef Burger, Fried Onions. Dinner: Tesco Lamb Chops . Snacks/Other: Sainsbury's Basics Pickled Onions, Cheddar Cheese . more...
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gaining 2.0 lb a week
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