Weigh In record (no journal entry) for 27 April 2020
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142.6 lb
Lost so far: 13.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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2486 kcal
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Fat: 134.64g | Prot: 90.96g | Carb: 215.08g.
Breakfast: Lindahls Kvarg utan Tillsatt Socker Hallon. Lunch: Allévo One Meal Blueberry. Dinner: ICA Basic Riven Ost, Äggröra, Julskinka, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Marabou Mjölkchoklad, Hemglass Dubbelnougat, Hemglass Dubbelnougat, Ritter Sport Cocoa Mousse. more...
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gaining 0.7 lb a week
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