Weigh In record (no journal entry) for 27 April 2020
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146.6 lb
Lost so far: 0.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1381 kcal
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Fat: 105.61g | Prot: 72.04g | Carb: 49.56g.
Breakfast: Castañas de Caju, Café, La Selva Bacon, Huevo Revuelto. Lunch: Lechuga de Hoja Verde, Aguacate, Huercasa Remolacha Roja Cocida y Pelada, Berenjena, Del Mar Rodaja de Salmón. Snacks/Other: Queso Ricotta, Jamón Serrano, La Vaca que ríe Quesitos Light , Cacahuetes Salados Secos Tostados. more...
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losing 0.4 lb a week
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