thelmaelisa.trujillo's Journal, 26 April 2020

Weigh In record (no journal entry) for 26 April 2020
137.8 lb Lost so far: 9.9 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2020:
1250 kcal Fat: 38.56g | Prot: 54.10g | Carb: 184.22g.   Breakfast: Aguacate, La Vista Jugo Verde, Pimienta Negra, Tomates, Bimbo Pan Cero Cero. Lunch: Maggi Salsa Inglesa, La Costeña Elote Dorado, Bistec de Res, Verduras al Vapor, Arroz Blanco. Dinner: Kirkland Signature Crema de Avellanas , Bimbo Pan Cero Cero, Palomitas de Maíz, Kiwi, Mangos. Snacks/Other: Almendras, Nueces, Carlos V Chocolate sin Azúcar, Yoplait Yoghurt Griego sin Azúcar , Chedraui Galletas Marias. more...
losing 2.8 lb a week

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