dawsonlopez's Journal, 08 October 2010

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Weigh In record (no journal entry) for 08 October 2010

268.0 lb Lost so far: 0 lb. Still to go: 93.0 lb. Diet followed N/A.

Diet Calendar Entries for 08 October 2010:

1321 kcal

Fat: 79.41g | Prot: 48.41g | Carb: 105.90g. Breakfast: peanut butter, orowheat whole wheat english muffin. Lunch: cheese burger Jack in The Box. Dinner: Matzo Ball soup. Snacks/Other: cookie. more...

3242 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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dawsonlopez's Journal, 08 October 2010

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