Weigh In record (no journal entry) for 27 April 2020
|
178.4 lb
Lost so far: 1.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
757 kcal
|
Fat: 6.50g | Prot: 36.45g | Carb: 120.56g.
Breakfast: Banane, Knäckebrot, Clesa Yogurt, Clesa Yogurt. Lunch: Tafelwein, Huercasa Patata Cocida y Pelada, Mischkornbrot, La Sirena Verduras , Pavofrio Pechuga de Pavo. Dinner: Granier Coca de Panadero, Verdifresh Sopa Campesina, Mischkornbrot. Snacks/Other: Kiwi, Granier Coca de Panadero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Josefineamat's weight history
|