Weigh In record (no journal entry) for 27 April 2020
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195.3 lb
Lost so far: 40.6 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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946 kcal
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Fat: 72.97g | Prot: 13.32g | Carb: 64.07g.
Lunch: Thomy Remoulade, Gurke (mit Schale). Dinner: Rapsöl, Tomaten. Snacks/Other: LAWA Feine Pfannkuchen Süß oder Herzhaft, Nudossi Nuss-Nougat-Creme ohne Palmöl, Kinder Milchschnitte. more...
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losing 4.6 lb a week
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