vidgro's Journal, 08 May 2013

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Weigh In record (no journal entry) for 08 May 2013

178.1 lb Lost so far: 7.1 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 May 2013:

603 kcal

Fat: 29.84g | Prot: 21.22g | Carb: 67.56g. Breakfast: Brioche, Cappuccino. Lunch: Fuji Apples. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...

1968 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 18.5 lb a week

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vidgro's Journal, 08 May 2013

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