Weigh In record (no journal entry) for 08 May 2013
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151.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2013:
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1510 kcal
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Fat: 34.10g | Prot: 61.76g | Carb: 245.90g.
Breakfast: Vollkornbrot, Kakao und Zucker-Gemisch (mit Magermilch), Honig. Lunch: Dinkel-Vollkornweckerl, Birnen. Dinner: Fettfreier Naturjoghurt, Apfelstrudel, Gemüsestrudel. Snacks/Other: Kohlrabi, Schweizer Käse (Fettarm), Vollkornbrot. more...
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1993 kcal
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Activities & Exercise:
Exercise machine (slow) - 20 minutes, Pilates - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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gaining 1.5 lb a week
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katzinchen 's weight history
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