Weigh In record (no journal entry) for 27 April 2020
|
138.2 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
1650 kcal
|
Fat: 48.73g | Prot: 66.76g | Carb: 231.93g.
Breakfast: 덴마크 스트링치즈, 계란찜, 사과 (껍질 제외), 오뎅볶음, 밥. Lunch: 청우식품 팬케이크, 삼립 치즈미니케익. Dinner: 동태전, 돼지고기김치찌개, 밥. Snacks/Other: 세븐일레븐 감동란, 설탕 쿠키 (바닐라 포함), 조지아 카페라떼. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bomigrim's weight history
|