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I've totally blown my diet and exercise routine to smithereens. So I have to get back on the band wagon. I want to be much slimmer for the holidays, so I'm going to really ramp up my cardio and really watch all those extra calories. And I think I'm going to launch my own challenge. I hope people will join me.
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2008:
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2244 kcal
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Activities & Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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