Jmaio's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
244.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2013:
1383 kcal Fat: 64.79g | Prot: 86.87g | Carb: 115.35g.   Breakfast: Turkey Polska Kielbasa, Egg Beaters - Original, Raw Cacao Powder, Coconut Oil, Strawberries, Agave Nectar, Organic Brown Flaxseeds, Super Green Drink Powder. Lunch: Watermelon, Carving Board Roast Beef. Dinner: Light Sour Cream, Reduced Fat 4 Cheese Mexican Cheese, Lean Taco Seasoned Ground Turkey. Snacks/Other: Heart Healthy Pancakes, Petits Palmiers, Mini Babybel Light Cheese, Outshine Coconut Water Bar. more...
gaining 28.0 lb a week

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