Weigh In record (no journal entry) for 07 May 2013
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196.2 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 May 2013:
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1818 kcal
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Fat: 58.21g | Prot: 103.48g | Carb: 232.18g.
Breakfast: maçã, pão, Iogurte Aroma danone. Lunch: carne de porco, grelos, Puré de Batatas (com Leite Integral e Manteiga), Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: ananás, Esparguete de Trigo Integral, carne de porco, sopa. Snacks/Other: pera, bolachas amanhecer, Iogurte Aroma. more...
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3056 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 10 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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