Weigh In record (no journal entry) for 26 April 2020
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213.4 lb
Lost so far: 59.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1595 kcal
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Fat: 42.49g | Prot: 78.21g | Carb: 220.58g.
Breakfast: General Mills Lucky Charms Cereal, 2% Fat Milk. Lunch: Trader Joe's Fall Zucchette Pasta, Wish-Bone Red Wine Vinaigrette, Deutsche Kuche Red Cabbage with Apples, Deutsche Kuche Pork Schnitzel. Dinner: Angelfood Cake, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Reggano Angel Hair Pasta, Apricot Jams and Preserves, Mott's Original Applesauce. more...
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losing 0.2 lb a week
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