metamora's Journal, 26 April 2020

126.2 lb Lost so far: 12.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 44.30g | Prot: 52.55g | Carb: 114.10g.   Breakfast: Whole Milk, Coffee, Cheerios. Lunch: Corona Corona Premier, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Corona Corona Premier, Green Peas, Food Lion New York Strip Steak. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...

1545 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...