Weigh In record (no journal entry) for 08 October 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2010:
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891 kcal
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Fat: 40.39g | Prot: 28.68g | Carb: 115.77g.
Breakfast: coffee, half and half, salted cashews, Cream Cheese Spread, asiago cheese bagel. Lunch: iced tea, grapes, Dole mandarin orangefruit cup. more...
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steady weight
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Barbara B's weight history
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