inmsweantitrust's Journal, 07 May 2013

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Weigh In record (no journal entry) for 07 May 2013

221.2 lb Lost so far: 107.2 lb. Still to go: 41.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:

1450 kcal

Fat: 52.66g | Prot: 63.30g | Carb: 184.44g. Dinner: Jalapeno Cornbread, Shrimp Burrito, Tortilla Corn Chips, Queso. Snacks/Other: Nonfat Frozen Yogurt. more...

2444 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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inmsweantitrust's Journal, 07 May 2013

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