Weigh In record (no journal entry) for 07 May 2013
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132.7 lb
Lost so far: 17.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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2326 kcal
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Fat: 75.66g | Prot: 58.33g | Carb: 291.34g.
Breakfast: Buttermilk Pancakes, Maple Syrup, Applesauce with Sugar, Butter (Salted), Demerara Sugar, Original 100% Vegetable Juice. Dinner: Fiesta Burrito - Chicken, Mexican Pizza. Snacks/Other: Brandy, Chocolate Frosty (Medium), Omega-3 Fatty Acids Dietary Supplement. more...
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2336 kcal
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Activities & Exercise:
Sitting - 10 hours and 15 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 30 minutes, Walking, 6.39m, 3.7mph - 1 hour and 44 minutes, Sleeping - 8 hours, Resting - 11 minutes, Calisthenics (light, e.g. home exercise) - 50 minutes. more...
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gaining 2.8 lb a week
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